How many calories in Tomato & Onion Couscous (Waitrose)
How many calories in 1× package
110 g
158 kcal
How many calories in 0.5× package
55 g
79 kcal
How many calories in 100 g
100 g
144 kcal
How many calories in 150 g
150 g
216 kcal
158 kcal
Nutritional values in Tomato & Onion Couscous per 100 g:
Energy value144
Proteins5.00
Animaln.d.
Plantn.d.
Fats2.10
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates26.30
Net carbs25.60
Sugars3.10
Cholesteroln.d.
Fibre0.70
How many vitamins in Tomato & Onion Couscous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tomato & Onion Couscous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Tomato & Onion Couscous? Check out other :
- 8oz rump steak
- Mini Potato Latkes
- Asian green salad
- Onion rings (12)
- Mexican Inspired Smokey Super Grains
- POPS Apple and Elderflower Ice Popsicles 3 x 110ml (330ml)
- Cheesy Gordita Crunch Meal with Fries - Chicken (Large)
- GRAAL Salatino Tuna with Couscous and Mun Mushrooms 160 g
- Good to Go Limited Edition New York Deli
- Eli’s® salted caramel cheesecake
- Lick Fat Free Frozen Yogurt Straight Up 500ml
- Crinkle Cut Chips
Check out the that other users were looking for