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How many calories in The Italian Style One Salad (M&S Food)

How many calories in 1× package

320 g
435 kcal

How many calories in 0.5× package

160 g
218 kcal

How many calories in 30 g

30 g
41 kcal

How many calories in 50 g

50 g
68 kcal
435 kcal

Nutritional values in The Italian Style One Salad per 100 g:

Energy value136
Proteins5.40
Animaln.d.
Plantn.d.
Fats7.70
Saturated2.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.30
Net carbs8.60
Sugars2.00
Cholesteroln.d.
Fibre1.70

How many vitamins in The Italian Style One Salad:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in The Italian Style One Salad:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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