How many calories in Strawberry Fruit & Chia Seeds Spread (Cham)
How many calories in 1× teaspoon
15 g
22 kcal
How many calories in 2× teaspoon
30 g
45 kcal
How many calories in 1× tablespoon
30 g
45 kcal
How many calories in 1× portion
200 g
298 kcal
22 kcal
Nutritional values in Strawberry Fruit & Chia Seeds Spread per 100 g:
Energy value149
Proteins2.30
Animaln.d.
Plantn.d.
Fats2.80
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates26.00
Net carbs20.60
Sugars25.00
Cholesteroln.d.
Fibre5.40
How many vitamins in Strawberry Fruit & Chia Seeds Spread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Strawberry Fruit & Chia Seeds Spread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Strawberry Fruit & Chia Seeds Spread? Check out other :
- Good Afternoon Jam
- Cherry in Jelly
- The Mercers of Yorkshire Marvellous Blueberry Conserve 340g
- Spicentice Papaya Chutney 330g
- Pip & Nut Cashew Butter 250g
- Medium Cut Orange Marmalade
- Telephone Box Jam
- Lemon + Earl Grey Jelly
- Passionfruit & Lemon Curd
- Mini Jam Assortment
- Powidła węgierkowe
- Biona Harissa Chilli Relish