How many calories in Spicy Vegetable Couscous (Morrisons)
How many calories in 1× package
110 g
158 kcal
How many calories in 0.5× package
55 g
79 kcal
How many calories in 1× portion
140 g
202 kcal
How many calories in 100 g
100 g
144 kcal
158 kcal
Nutritional values in Spicy Vegetable Couscous per 100 g:
Energy value144
Proteins5.90
Animaln.d.
Plantn.d.
Fats1.10
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates26.80
Net carbs24.87
Sugars1.10
Cholesteroln.d.
Fibre1.93
How many vitamins in Spicy Vegetable Couscous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Spicy Vegetable Couscous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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