How many calories in Spicy Squash & Mex Bean Salad (Co-op GRO)
How many calories in 1× package
250 g
289 kcal
How many calories in 0.5× package
125 g
145 kcal
How many calories in 30 g
30 g
35 kcal
How many calories in 50 g
50 g
58 kcal
289 kcal
Nutritional values in Spicy Squash & Mex Bean Salad per 100 g:
Energy value116
Proteins3.20
Animaln.d.
Plantn.d.
Fats3.40
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates16.00
Net carbs11.60
Sugars2.80
Cholesteroln.d.
Fibre4.40
How many vitamins in Spicy Squash & Mex Bean Salad:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spicy Squash & Mex Bean Salad:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Spicy Squash & Mex Bean Salad? Check out other :
- Hoisin Du'k Protein Pot
- Spiced Chicken & wholewheat pasta salad
- Beetroot, Goat's Cheese & Grain Salad
- Delphi Sun Ripen Tomato Salad with White Cheese 260g
- Pesto Parmesan Pasta with Parmigiano Reggiano
- Florette Sweet Crispy 150g
- Cezar salad
- Co Op Warm Brown Rice Salad with Caesar Dressing 420g
- S:a:l:a:d:s Luxury Potato Salad 300g
- Chipotle Coleslaw
- Feta cheese & slow roasted tomato pasta salad
- Pesto Chicken Salad