How many calories in Spanish styles grains (Worldwide Foods Good Grains)
How many calories in 1× package
250 g
463 kcal
How many calories in 2× package
500 g
925 kcal
How many calories in 3× package
750 g
1388 kcal
How many calories in 0.5× package
125 g
231 kcal
463 kcal
Nutritional values in Spanish styles grains per 100 g:
Energy value185
Proteins4.20
Animaln.d.
Plantn.d.
Fats5.90
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates27.00
Net carbs22.60
Sugars1.20
Cholesteroln.d.
Fibre4.40
How many vitamins in Spanish styles grains:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spanish styles grains:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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