How many calories in Sound Seafood Westcountry Smoked Peppered Mackerel (Sound Seafood)
How many calories in 100 g
100 g
234 kcal
How many calories in 150 g
150 g
351 kcal
How many calories in 230 g
230 g
538 kcal
How many calories in 300 g
300 g
702 kcal
2 kcal
Nutritional values in Sound Seafood Westcountry Smoked Peppered Mackerel per 100 g:
Energy value234
Proteins22.80
Animaln.d.
Plantn.d.
Fats14.70
Saturated4.10
Monounsaturated4.80
Polyunsaturated5.00
Carbohydrates1.10
Net carbs0.60
Sugars0.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Sound Seafood Westcountry Smoked Peppered Mackerel:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sound Seafood Westcountry Smoked Peppered Mackerel:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Sound Seafood Westcountry Smoked Peppered Mackerel? Check out other :
- Tuna Chunks in Brine
- New England Seafood Wild Alaska Pollock Loins are now available, and retail in a 270g pack.
- Mediterranean Style North Atlantic Sardines with Green & Black Olives
- Aegean Sea Bass Fillets
- Scottish Salmon Fillets in a Tomato & Red Chilli Marinade
- Tuna Chunks in Olive Oil
- Coquilles St Jacques
- Old Fashioned Smoked Salmon
- Spicy & Smoky Pil Pil King Prawns
- Anchovy Fillets with Parsley & Garlic
- Raw King Prawns
- Skipjack Tuna in a Mexican Inspired Dressing