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How many calories in Sound Seafood Westcountry Smoked Boneless Mackerel (Sound Seafood)

Nutritional values in Sound Seafood Westcountry Smoked Boneless Mackerel per 100 g:

Energy value233

Proteins22.80

Animaln.d.

Plantn.d.

Fats14.60

Saturated4.10

Monounsaturated4.80

Polyunsaturated5.00

Carbohydrates3.00

Net carbs2.50

Sugars3.00

Cholesteroln.d.

Fibre0.50

How many vitamins in Sound Seafood Westcountry Smoked Boneless Mackerel:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Sound Seafood Westcountry Smoked Boneless Mackerel:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application