How many calories in Slow Cooked Beef Shoulder with Red Wine & Shallot Gravy (M&S)
How many calories in 100 g
100 g
134 kcal
How many calories in 150 g
150 g
201 kcal
How many calories in 200 g
200 g
268 kcal
How many calories in 1× portion
236 g
316 kcal
1 kcal
Nutritional values in Slow Cooked Beef Shoulder with Red Wine & Shallot Gravy per 100 g:
Energy value134
Proteins20.72
Animaln.d.
Plantn.d.
Fats4.70
Saturated1.48
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.29
Net carbs2.08
Sugars1.40
Cholesteroln.d.
Fibre0.21
How many vitamins in Slow Cooked Beef Shoulder with Red Wine & Shallot Gravy:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Slow Cooked Beef Shoulder with Red Wine & Shallot Gravy:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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