How many calories in Shamrock Figs 200g (Shamrock)
How many calories in 1× piece
14 g
34 kcal
How many calories in 2× piece
28 g
69 kcal
How many calories in 1× handful
80 g
196 kcal
How many calories in 1× portion
30 g
74 kcal
34 kcal
Nutritional values in Shamrock Figs 200g per 100 g:
Energy value245
Proteins2.80
Animaln.d.
Plantn.d.
Fats2.40
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates48.00
Net carbs38.10
Sugars39.00
Cholesteroln.d.
Fibre9.90
How many vitamins in Shamrock Figs 200g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Shamrock Figs 200g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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