How many calories in Scallops, steamed
How many calories in 0.5× portion
62.5 g
74 kcal
How many calories in 1× portion
125 g
148 kcal
How many calories in 2× portion
250 g
295 kcal
How many calories in 3× portion
375 g
443 kcal
148 kcal
Nutritional values in Scallops, steamed per 100 g:
Energy value118
Proteins23.20
Animaln.d.
Plantn.d.
Fats1.40
Saturated0.40
Monounsaturated0.10
Polyunsaturated0.40
Carbohydrates3.40
Net carbs3.40
Sugarsn.d.
Cholesterol47.00
Fibren.d.
How many vitamins in Scallops, steamed:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Scallops, steamed:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Scallops, steamed? Check out other :
- King Prawns
- Goodlife Tomato & Mozzarella Sausage 1.5kg
- British Pork Sausage 1 x 1 x 80 Pack
- Three Oceans 15 Small Battered Cod Fillets 1.65kg
- KaterVeg! Coated Spicy Bean Burger 24 x 100g (2.4kg)
- Linda McCartney Vegetarian Chorizo & Red Pepper Sausages
- Snacksters Chicken Burger 165g
- The Fish Market Whole Shell-Less Lobster 140g
- Whiting, in crumbs, fried in sunflower oil
- Donegal Catch Creations 2 Atlantic Cod Fillets 220g
- Hoki
- Richmond Irish Recipe The Family Classic 22 Thick Freshly Frozen Pork Sausages 997g
Check out the that other users were looking for