How many calories in Ready Brek
Ready Brek is a food product that provides a specific nutritional profile. Per 100 grams, it contains 362.33 calories, which are derived from a combination of macronutrients. The product has a protein content of 11.6 grams, contributing to its overall nutritional composition. In terms of fat content, Ready Brek contains 8.3 grams of fat, which includes various types of fatty acids. The carbohydrate content is notable, with 68.4 grams per 100 grams, indicating a significant proportion of the product's energy comes from carbohydrates. It is important to consider that this product contains more than 10% saturated fats, which may have a harmful effect on health. Ready Brek is designed to be a versatile food option, and its ingredients are formulated to provide a specific balance of macronutrients. The product's composition may appeal to individuals looking for specific dietary attributes. Even the smallest amount of alcohol can harm your health, and the risk increases with the amount and frequency of consumption.
How many calories in 1× tablespoon
How many calories in 2× tablespoon
How many calories in 1× cup
How many calories in 2× cup
Nutritional values in Ready Brek per 100 g:
How many vitamins in Ready Brek:
How many minerals in Ready Brek:
- Orchard Fruit Multigrain Porridge with Millet
- Perfectly Peachy Multigrain
- Creamy Oat Porridge
- Roasted Almond & Sour Cherry Granola
- Kellogg's Frosties Cereal Family Pack 750g
- Instant Pecan Nut & Mango Porridge
- Tropical Muesli
- Nestlé Harvest Home Choco Rice 50g
- Fruit & Nut Wholegrain Wheat Cereal
- Instant Apple, Sultana & Cinnamon Whey Protein Porridge
- Fruit 'n Fibre Cornflakes 375g
- Multigrain Porridge