How many calories in Quinola Mothergrain Express Quinola & Indian Style Chickpeas 250g (Quinola Mothergrain)
How many calories in 1× tablespoon
7 g
11 kcal
How many calories in 2× tablespoon
14 g
21 kcal
How many calories in 3× tablespoon
21 g
32 kcal
How many calories in 1× portion
125 g
189 kcal
11 kcal
Nutritional values in Quinola Mothergrain Express Quinola & Indian Style Chickpeas 250g per 100 g:
Energy value151
Proteins4.70
Animaln.d.
Plantn.d.
Fats5.30
Saturated3.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates19.10
Net carbs15.20
Sugars1.00
Cholesteroln.d.
Fibre3.90
How many vitamins in Quinola Mothergrain Express Quinola & Indian Style Chickpeas 250g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Quinola Mothergrain Express Quinola & Indian Style Chickpeas 250g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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