How many calories in Quaker Oat So Simple Original Porridge +50% 18x27g (Quaker Oats)
How many calories in 1× portion
27 g
100 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
78 kcal
100 kcal
Nutritional values in Quaker Oat So Simple Original Porridge +50% 18x27g per 100 g:
Energy value370
Proteins11.00
Animaln.d.
Plantn.d.
Fats7.70
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates58.90
Net carbs48.40
Sugars1.00
Cholesteroln.d.
Fibre10.50
How many vitamins in Quaker Oat So Simple Original Porridge +50% 18x27g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Oat So Simple Original Porridge +50% 18x27g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quaker Oat So Simple Original Porridge +50% 18x27g? Check out other :
- Spoon Cereals Granola Peanut + Apple 450g
- Original Traditional Smooth Cut Oats
- Scott's Porage Old Fashioned Porridge Oats 1kg
- Doves Farm Gluten Free and Organic Chocolate Stars 375g
- Płatki owsiane górskie
- Lubella Mlekołaki Cinisy Cereal Crunchy Squares with Cinnamon 500 g
- Wolfy's Creamy Porridge with Berry Pot 100g
- Strawberry Almond Quinoa Crunch Smoothie Bowl with Granola Clusters
- Celebrity Slim Program Starter Pack 14 x 55g (770g)
- Musli owsiane polskie owoce
- Harvest Home Corn Flakes 500g
- Super berry granola
Check out the that other users were looking for