How many calories in Quaker Oat So Simple Multigrain Honey Porridge Pot 53g (Quaker Oats)
How many calories in 1× package
53 g
196 kcal
How many calories in 0.5× package
26.5 g
98 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
196 kcal
Nutritional values in Quaker Oat So Simple Multigrain Honey Porridge Pot 53g per 100 g:
Energy value369
Proteins11.40
Animaln.d.
Plantn.d.
Fats4.20
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates67.00
Net carbs58.60
Sugars24.80
Cholesteroln.d.
Fibre8.40
How many vitamins in Quaker Oat So Simple Multigrain Honey Porridge Pot 53g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Oat So Simple Multigrain Honey Porridge Pot 53g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quaker Oat So Simple Multigrain Honey Porridge Pot 53g? Check out other :
- Luxury No Added Sugar Grain Free Granola
- Cacao Nibs Porridge with Roasted Cacao Nibs
- Crunchy Seed Clusters with Pumpkin & Chia Seed
- Cacao and Hazelnut Granola
- Hot Cross Bun Flavour Shredded Wholewheat with Spiced Sultana Centre
- Rise L-Theanine + Lion's Mane, Cacao + MCT Granola
- Stoats Rustic Scottish Oat Muesli Hedgerow Apple, Bramble & Rhubarb 500g
- Nutlove crunchy flakes with cocoa
- Planet Organic Paleo Granola Tropical Twist 350g
- Flahavan's Apple & Raisin Real Fruit Porridge is now available, and retails in a 600g pack.
- Kellogg's Crunchy Nut Cereal Honey & Nut Flakes Cereal 375g
- Organic Porridge Oats
Check out the that other users were looking for