How many calories in Porridge with Water (Flahavan's)
How many calories in 1× package
30 g
111 kcal
How many calories in 1× portion
30 g
111 kcal
How many calories in 2× package
60 g
222 kcal
How many calories in 3× package
90 g
333 kcal
111 kcal
Nutritional values in Porridge with Water per 100 g:
Energy value370
Proteins11.33
Animaln.d.
Plantn.d.
Fats5.67
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates63.33
Net carbs57.23
Sugars1.00
Cholesteroln.d.
Fibre6.10
How many vitamins in Porridge with Water:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Porridge with Water:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Porridge with Water? Check out other :
- Banana Porridge
- Aptamil with Pronutravi+ Multigrain Cereal 7+ Months 200g
- Craze
- Flahavan's Pinhead Oatmeal 25kg
- Post Cocoa Pebbles Sweetened Rice Cereal with Real Cocoa 311g
- Tropical Granola
- Nestle Chocolatey Cheerios Cereal 330g Box
- HeyHo! Bio granola Saltcity Original
- Flahavan's Progress Oatlets Porridge Oats 1kg
- Bezglutenowe płatki owsiane
- Kellogg's Corn Flakes 550g
- Apple & Cinnamon Flavour Keto Porridge
Check out the that other users were looking for