How many calories in Porridge Pots (M)
How many calories in 1× tablespoon
7 g
6 kcal
How many calories in 2× tablespoon
14 g
11 kcal
How many calories in 3× tablespoon
21 g
17 kcal
How many calories in 1× portion
150 g
123 kcal
6 kcal
Nutritional values in Porridge Pots per 100 g:
Energy value82
Proteins4.10
Animaln.d.
Plantn.d.
Fats2.20
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.10
Net carbs10.20
Sugars4.20
Cholesteroln.d.
Fibre0.90
How many vitamins in Porridge Pots:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Porridge Pots:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Porridge Pots? Check out other :
- Blueberry Oats
- Crunchy Cookie Cereal
- Protein Granola
- Cheerios Cinnamon Oat Crisp 350g
- Kellogg's Special K Revive with 17% Milk Chocolate 300g
- Luxury 8 Fruit, Nut & Seed Muesli
- Lubella Cocoa and Honey Corn Flakes 200 g
- Creamy Porridge
- Instant oats
- Biona Organic Luomu Hunaja Granola Hasselpähkinät
- Kellogg's Gluten Free Organic Puffed Corn Cereal 300g
- Crunchy oat granola, tropical fruit
Check out the that other users were looking for