How many calories in Pork spare rib chops lean and fat
How many calories in 1× portion
130 g
242 kcal
How many calories in 100 g
100 g
186 kcal
How many calories in 150 g
150 g
279 kcal
How many calories in 200 g
200 g
372 kcal
242 kcal
Nutritional values in Pork spare rib chops lean and fat per 100 g:
Energy value186
Proteins18.50
Animaln.d.
Plantn.d.
Fats12.40
Saturated39.10
Monounsaturated4.70
Polyunsaturated19.60
Carbohydrates0
Net carbs0
Sugars0
Cholesterol67.00
Fibren.d.
How many vitamins in Pork spare rib chops lean and fat:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pork spare rib chops lean and fat:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Pork spare rib chops lean and fat? Check out other :
- Grouse, roasted, meat only
- Fire & Smoke Fire Grilled Bourbon Beef Brisket
- Burgers in Onion Gravy
- Aberdeen Angus Ribeye Steak
- Bresaola
- Italian Prosciutto Crudo
- British Thick Cut Ribeye Steak
- Beef rump steaks
- Sweet Soy & Ginger Steaks
- Lamb Shanks in Rosemary & Mint Gravy
- Chorizo Pigs in Blankets
- Slow Cured Wiltshire Ham
Check out the that other users were looking for