How many calories in Pork, leg joint, microwaved, lean and fat
How many calories in 50 g
50 g
126 kcal
How many calories in 100 g
100 g
252 kcal
How many calories in 150 g
150 g
378 kcal
How many calories in 200 g
200 g
504 kcal
3 kcal
Nutritional values in Pork, leg joint, microwaved, lean and fat per 100 g:
Energy value252
Proteins29.30
Animaln.d.
Plantn.d.
Fats15.00
Saturated37.80
Monounsaturated6.50
Polyunsaturated15.30
Carbohydrates0
Net carbs0
Sugars0
Cholesterol100.00
Fibren.d.
How many vitamins in Pork, leg joint, microwaved, lean and fat:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pork, leg joint, microwaved, lean and fat:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Pork, leg joint, microwaved, lean and fat? Check out other :
- Beef mince 25% fat
- Beef rib eye steak
- Karkówka grillowa plastry
- Black Garlic Pork Ribeye Steaks
- Kabanos sausage
- Sirloin Steak
- Easy Chef 2 Doner Kebabs 340g
- Certified Irish Angus Lean Beef Mince 5% Fat
- Corned beef
- Minted Lamb Grills
- Rind on Roasted Festive Ham
- British Salt & Cracked Black Pepper Beef Burgers
Check out the that other users were looking for