How many calories in Parmigiano Reggiano (Asda Extra Special)
How many calories in 1× portion
20 g
78 kcal
How many calories in 2× portion
40 g
157 kcal
How many calories in 3× portion
60 g
235 kcal
How many calories in 0.5× portion
10 g
39 kcal
78 kcal
Nutritional values in Parmigiano Reggiano per 100 g:
Energy value392
Proteins33.00
Animal0
Plant0
Fats28.40
Saturated18.70
Monounsaturated0
Polyunsaturated0
Carbohydrates0
Net carbs0
Sugars0
Cholesterol0
Fibre0
How many vitamins in Parmigiano Reggiano:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Parmigiano Reggiano:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Parmigiano Reggiano? Check out other :
- Dutch Smoked Cheese 100g
- Isigny Ste Mère Baking Camembert d'Isigny 250g
- Saint Agur Blue Cheese
- Vintage Red Leicester Bite
- Bodnant Traditional Welsh Caerphilly Cheese
- Silhouette fromage blanc nature 0%
- Mediterranean Tomatoes Flavoured Medium Fat Soft Chesee
- NaTurek Nasz Mleczny with Herbs Curd Cheese
- Applewood Slices Smooth & Creamy Smoke Flavoured Cheddar Cheese 160g
- Coarsely Grated Heart of Parmigiano Reggiano
- Mozzarella lite
- Cheese, Danish blue
Check out the that other users were looking for