How many calories in Osem Meals-on-the Go Mashed Potatoes & Vegetables 47g (Osem)
How many calories in 1× package
47 g
40 kcal
How many calories in 0.5× package
23.5 g
20 kcal
How many calories in 20 g
20 g
17 kcal
How many calories in 50 g
50 g
43 kcal
40 kcal
Nutritional values in Osem Meals-on-the Go Mashed Potatoes & Vegetables 47g per 100 g:
Energy value85
Proteins1.50
Animaln.d.
Plantn.d.
Fats3.00
Saturated2.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates13.00
Net carbs13.00
Sugars1.00
Cholesteroln.d.
Fibren.d.
How many vitamins in Osem Meals-on-the Go Mashed Potatoes & Vegetables 47g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Osem Meals-on-the Go Mashed Potatoes & Vegetables 47g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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