How many calories in Original Granola (Lizi's)
How many calories in 1× package
100 g
490 kcal
How many calories in 1× tablespoon
7 g
34 kcal
How many calories in 2× package
200 g
980 kcal
How many calories in 2× tablespoon
14 g
69 kcal
490 kcal
Nutritional values in Original Granola per 100 g:
Energy value490
Proteins10.80
Animaln.d.
Plantn.d.
Fats29.40
Saturated7.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates46.20
Net carbs35.60
Sugars9.20
Cholesteroln.d.
Fibre10.60
How many vitamins in Original Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Original Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Original Granola? Check out other :
- Flahavan's Apple & Raisin Real Fruit Porridge is now available, and retails in a 600g pack.
- Classic fruit and fibre
- Natco Powa Rice Flakes 1kg
- Golden Syrup Flavour Porridge Pot
- Pecan Maple Twist
- Milk Chocolatey Choco Snaps
- Fruit Muesli
- Fruits & Seeds Muesli
- Porridge Sachets Maple Syrup Flavour
- Fruit Bowl Blackcurrant Yogurt Flakes 6 x 21g
- Rude Health Organic Porridge The Oatmeal 750g
- Fortified Whole Grain Oat, Sweetened, Cereal Os
Check out the that other users were looking for