How many calories in Organic Super Seed & Quinoa Porridge (Daylesford)
How many calories in 1× tablespoon
7 g
29 kcal
How many calories in 2× tablespoon
14 g
57 kcal
How many calories in 3× tablespoon
21 g
86 kcal
How many calories in 1× portion
45 g
184 kcal
29 kcal
Nutritional values in Organic Super Seed & Quinoa Porridge per 100 g:
Energy value409
Proteins13.78
Animaln.d.
Plantn.d.
Fats12.67
Saturated2.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates58.00
Net carbs46.22
Sugars2.00
Cholesteroln.d.
Fibre11.78
How many vitamins in Organic Super Seed & Quinoa Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Super Seed & Quinoa Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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