How many calories in Oatmeal (Mornflake)
How many calories in 1× package
750 g
2753 kcal
How many calories in 1× portion
40 g
147 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
51 kcal
2753 kcal
Nutritional values in Oatmeal per 100 g:
Energy value367
Proteins12.10
Animaln.d.
Plantn.d.
Fats8.40
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates56.10
Net carbs47.00
Sugars1.00
Cholesteroln.d.
Fibre9.10
How many vitamins in Oatmeal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Oatmeal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Oatmeal? Check out other :
- Organic Jumbo Oats
- Weetabix
- Luscious Chocolate & Nut Granola
- Kellogg's Crunchy Nut Honey & Nut Clusters have been repackaged, and retail in a 400g pack.
- Golden Flakes of Corn with Sugar, Peanuts and Honey
- NESTLE SHREDDED WHEAT Cereal 40s Box
- Seven Grain Cereal
- Porridge Pot
- Cranberry & Raisin Jumbo Oat Porridge
- Chocolate Flavour Crunchy Wheat Hoops and Waffles
- Cookies n' Cream Cereal
- Wolfys Coconut Porridge with Lime Pot Inside 110g
Check out the that other users were looking for