How many calories in Oat flakes (K Classic)
How many calories in 1× package
500 g
1865 kcal
How many calories in 2× package
1000 g
3730 kcal
How many calories in 3× package
1500 g
5595 kcal
How many calories in 0.5× package
250 g
933 kcal
1865 kcal
Nutritional values in Oat flakes per 100 g:
Energy value373
Proteins13.00
Animaln.d.
Plantn.d.
Fats6.90
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates68.00
Net carbs68.00
Sugars1.30
Cholesteroln.d.
Fibren.d.
How many vitamins in Oat flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Oat flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Oat flakes? Check out other :
- Choc Cherry Granola
- Strawberry & Almond Low Sugar Granola
- Peanut Butter Flavour Microwaveable Oats with Added Soy Protein
- Irish Porridge Oats
- Golden Syrup Porridge Pot
- Odlums Microwaveable Quick & Easy Porridge Oats 10 Sachets 350g
- Chocolate with Orange Granola
- Berry Flavour Multigrain Shapes
- Shreddies Strawberry & Cream
- Quaker Oat Granola Golden Crunch Flavour 550g
- Memory Lane 14 Cornflake Clusters
- Porridge Oats
Check out the that other users were looking for