How many calories in Natural yoghurt
How many calories in 1× tablespoon
25 g
15 kcal
How many calories in 1× teaspoon
12 g
7 kcal
How many calories in 1× cup
250 g
153 kcal
How many calories in 1× package
150 g
92 kcal
15 kcal
Nutritional values in Natural yoghurt per 100 g:
Energy value61
Proteins5.00
Animal5.00
Plant0
Fats1.40
Saturated0.90
Monounsaturated0
Polyunsaturated0
Carbohydrates7.00
Net carbs7.00
Sugars6.90
Cholesterol0
Fibre0
How many vitamins in Natural yoghurt:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Natural yoghurt:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Natural yoghurt? Check out other :
- Mlekovita Cherry 0% Yoghurt 400 g
- Dale Farm Spelga Greek Style Yogurt 0% Fat Coconut & Vanilla 150g
- High Protein Blueberry Yogurt
- Chocolate Flavour Milkshake
- Milko Apricot Yogurt 330 ml
- Mango Flavour Gut-Loving Prebiotic Yoghurt
- Dale Farm Spelga 0% Fat Free Yogurt Vanilla with Dark Chocolate Pieces 150g
- Liberté Yogurt & Seeds with Mixed Fruit 140g
- Danone Activia Apple and Cinnamon Porridge 180 g
- Toasted Coconut Flavoured Bio-Live Greek Style Thick Set Yogurt
- Yeo Valley Family Farm 0% Fat Greek Style with Mango 450g
- FUEL10K High Protein Strawberry & Banana Yoghurt Breakfast with Quark 150g