How many calories in Mornflake Superfast Raisin, Honey & Almond Granola 70g (Mornflake)
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
56 kcal
How many calories in 3× tablespoon
21 g
84 kcal
How many calories in 1× portion
70 g
281 kcal
28 kcal
Nutritional values in Mornflake Superfast Raisin, Honey & Almond Granola 70g per 100 g:
Energy value401
Proteins12.40
Animaln.d.
Plantn.d.
Fats10.90
Saturated4.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.50
Net carbs54.70
Sugars30.60
Cholesteroln.d.
Fibre5.80
How many vitamins in Mornflake Superfast Raisin, Honey & Almond Granola 70g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mornflake Superfast Raisin, Honey & Almond Granola 70g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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