How many calories in Mint Sauce (Ocean Spray)
How many calories in 1× teaspoon
10 g
9 kcal
How many calories in 2× teaspoon
20 g
18 kcal
How many calories in 1× tablespoon
20 g
18 kcal
How many calories in 1× portion
240 g
214 kcal
9 kcal
Nutritional values in Mint Sauce per 100 g:
Energy value89
Proteins1.20
Animaln.d.
Plantn.d.
Fats0.30
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates19.00
Net carbs16.20
Sugars18.90
Cholesteroln.d.
Fibre2.80
How many vitamins in Mint Sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mint Sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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