How many calories in Minced beef, extra lean, stewed
How many calories in 1× portion
200 g
226 kcal
How many calories in 0.5× portion
100 g
113 kcal
How many calories in 2× portion
400 g
452 kcal
How many calories in 3× portion
600 g
678 kcal
226 kcal
Nutritional values in Minced beef, extra lean, stewed per 100 g:
Energy value113
Proteins12.10
Animaln.d.
Plantn.d.
Fats6.40
Saturated2.40
Monounsaturated2.83
Polyunsaturated0.60
Carbohydrates2.50
Net carbs2.50
Sugars0.60
Cholesterol29.40
Fibren.d.
How many vitamins in Minced beef, extra lean, stewed:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Minced beef, extra lean, stewed:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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