How many calories in Mature Gouda Cheese (Old Amsterdam)
How many calories in 1× package
150 g
647 kcal
How many calories in 0.5× package
75 g
323 kcal
How many calories in 1× slice
20 g
86 kcal
How many calories in 25 g
25 g
108 kcal
647 kcal
Nutritional values in Mature Gouda Cheese per 100 g:
Energy value431
Proteins29.00
Animaln.d.
Plantn.d.
Fats35.00
Saturated23.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibre0
How many vitamins in Mature Gouda Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mature Gouda Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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