How many calories in Mackerel, grilled
How many calories in 1× piece
100 g
239 kcal
How many calories in 2× piece
200 g
478 kcal
How many calories in 3× piece
300 g
717 kcal
How many calories in 4× piece
400 g
956 kcal
239 kcal
Nutritional values in Mackerel, grilled per 100 g:
Energy value239
Proteins20.80
Animaln.d.
Plantn.d.
Fats17.30
Saturated3.50
Monounsaturated8.50
Polyunsaturated3.50
Carbohydrates0
Net carbs0
Sugars0
Cholesterol58.00
Fibren.d.
How many vitamins in Mackerel, grilled:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mackerel, grilled:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mackerel, grilled? Check out other :
- Flounder, steamed, weighed with bones and skin
- Big Al's Food Service Battered Chicken Burger 1.9kg
- Linda McCartney's 2 Vegetarian Pulled Pork 1/4 LB Burgers 227g
- Seafeast Raw Black Tiger Prawns 250g
- Humza Premium Food Products Frozen Cooked Chicken Burgers 400g
- Arctic Royal Freshly Frozen at Sea Haddock Fillets Skinless & Boneless
- Doherty's 12 Thick Pork Sausages 680g
- Snowbird foods Cooked Pork Sausages
- Whiting, steamed, weighed with bones and skin
- Lisner Filety Sledziowe Grubo krojone z chili i pietruszka
- 16 Seafood sticks
- Young's Prime Cod Fillet 200g
Check out the that other users were looking for