How many calories in Mackerel Fillets in Organic Sunflower Oil (Fish 4 Ever)
How many calories in 100 g
100 g
158 kcal
How many calories in 150 g
150 g
236 kcal
How many calories in 230 g
230 g
363 kcal
How many calories in 300 g
300 g
473 kcal
2 kcal
Nutritional values in Mackerel Fillets in Organic Sunflower Oil per 100 g:
Energy value158
Proteins23.53
Animaln.d.
Plantn.d.
Fats7.06
Saturated1.41
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in Mackerel Fillets in Organic Sunflower Oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mackerel Fillets in Organic Sunflower Oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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