How many calories in Mackerel, canned in brine, drained
How many calories in 0.5× package
62.5 g
148 kcal
How many calories in 1× package
125 g
296 kcal
How many calories in 2× package
250 g
593 kcal
How many calories in 4× package
500 g
1185 kcal
296 kcal
Nutritional values in Mackerel, canned in brine, drained per 100 g:
Energy value237
Proteins19.00
Animaln.d.
Plantn.d.
Fats17.90
Saturated4.00
Monounsaturated6.80
Polyunsaturated4.60
Carbohydrates0
Net carbs0
Sugars0
Cholesterol60.00
Fibren.d.
How many vitamins in Mackerel, canned in brine, drained:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mackerel, canned in brine, drained:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mackerel, canned in brine, drained? Check out other :
- Curry prawn and mushroom
- Canadian Seafoods Cooked & Peeled Prawns 200g
- Red snapper, fried in blended oil, weighed with bones and skin
- Haddock, in batter, fried in blended oil
- Pearl Delights 21/25 Raw Headless Shell On King Prawns
- Bake in the bag line caught cod with a rocket and pesto sauce
- Young's Omega 3 30 Fish Fingers 750g
- Bombay duck
- Paragon Ali Baba Halal Burgers 48 x 113g (5.42kg)
- Ocean Pearl New Zealand Greenshell Mussels in Half Shell 1kg net
- Peppered hot smoked salmon fillets
- Whiting, in crumbs, fried in dripping
Check out the that other users were looking for