How many calories in Lyons Seafood Co Lightly Smoked Kippers with Butter 200g (Lyons Seafoods)
How many calories in 1× package
200 g
386 kcal
How many calories in 0.5× package
100 g
193 kcal
How many calories in 100 g
100 g
193 kcal
How many calories in 150 g
150 g
290 kcal
386 kcal
Nutritional values in Lyons Seafood Co Lightly Smoked Kippers with Butter 200g per 100 g:
Energy value193
Proteins16.60
Animaln.d.
Plantn.d.
Fats14.00
Saturated3.00
Monounsaturated7.80
Polyunsaturated2.60
Carbohydrates0.40
Net carbs0.40
Sugars0.20
Cholesteroln.d.
Fibren.d.
How many vitamins in Lyons Seafood Co Lightly Smoked Kippers with Butter 200g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lyons Seafood Co Lightly Smoked Kippers with Butter 200g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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