How many calories in Lightly Dusted Plaice Fillets (Tesco)
How many calories in 1× package
280 g
571 kcal
How many calories in 0.5× package
140 g
286 kcal
How many calories in 100 g
100 g
204 kcal
How many calories in 150 g
150 g
306 kcal
571 kcal
Nutritional values in Lightly Dusted Plaice Fillets per 100 g:
Energy value204
Proteins14.60
Animaln.d.
Plantn.d.
Fats8.50
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.60
Net carbs6.00
Sugars0.30
Cholesteroln.d.
Fibre0.60
How many vitamins in Lightly Dusted Plaice Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lightly Dusted Plaice Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Lightly Dusted Plaice Fillets? Check out other :
- Salmon Fillets with Teriyaki Marinade
- Salmon Portions with an Asparagus Crumb & Lemon Butter Sauce
- Sardines with Tomato, Smoked Paprika and Rosemary
- Scottish Cherry & Chestnut Smoked Salmon
- Sardines in Sunflower Oil
- Lusso Vita Sardines in Olive Oil with Sundried Tomatoes 135g
- Hooked Wakame Tuna Burger
- Patagonian Scallop & King Prawn Gratins
- Anchovy Fillets in Olive Oil
- Sardines in Sunflower Oil
- Sardine Fillets in Vinaigrette & Herb Dressing
- Succulent Cooked & Peeled King Prawns