How many calories in Lemon & Parsley Yellowfin Sole Fillets (The Fishmonger)
How many calories in 1× package
250 g
423 kcal
How many calories in 100 g
100 g
169 kcal
How many calories in 150 g
150 g
254 kcal
How many calories in 230 g
230 g
389 kcal
423 kcal
Nutritional values in Lemon & Parsley Yellowfin Sole Fillets per 100 g:
Energy value169
Proteins15.60
Animaln.d.
Plantn.d.
Fats7.80
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.00
Net carbs8.40
Sugars1.00
Cholesteroln.d.
Fibre0.60
How many vitamins in Lemon & Parsley Yellowfin Sole Fillets:
Do you like Lemon & Parsley Yellowfin Sole Fillets? Check out other :
- Wild Pacific Pink Salmon
- King Prawn Thermidor Gratin
- Ready to Eat Smoked Salmon Slices
- Smoked Salmon
- Cajun Prawns
- Fish Steaks in Butter Sauce
- Kish Fish Sea Bass Fillets 3kg
- Reduced Fat Prawn Cocktail
- Oak roast salmon flakes
- Thick Cut Asian Inspired Smoked Salmon
- 100% Fish Fillet Strips in a Breaded Coating
- Scottish Salmon Fillets in a Cajun Marinade