How many calories in Leaf spinach (Daucy)
How many calories in 1× package
380 g
129 kcal
How many calories in 1× portion
79 g
27 kcal
How many calories in 50 g
50 g
17 kcal
How many calories in 100 g
100 g
34 kcal
129 kcal
Nutritional values in Leaf spinach per 100 g:
Energy value34
Proteins3.40
Animaln.d.
Plantn.d.
Fats0.90
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.50
Net carbs0
Sugars0.20
Cholesteroln.d.
Fibre2.90
How many vitamins in Leaf spinach:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Leaf spinach:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Leaf spinach? Check out other :
- Ashoka Mango Pickle in Virgin Olive Oil 300g
- Haywards Pickled Onions 400g
- Drugie śniadanie mus 100% cukinia kiwi szpinak jabłko banan
- Heinz Sweet Silverskins in Vinegar 440g
- Smak Marinated Summer Squash 500 g
- Nature's Finest Juicy Pear, Peach & Pineapple in Juice Fridge Pack 700g
- Princes Fruit Cocktail with Juice 410g
- Organic Fruit Variety Pack Apple & Blackcurrant / Apple & Raspberry
- Edwards Mighty Mixed Pickle Tickle 2.4kg
- Santa Maria Tex Mex Green Jalapeños Hot 3065g
- Natureta Marinated Artichoke 290 g
- Made-Easy Fruit Tropical Fruit Mix 1kg
Check out the that other users were looking for