How many calories in Kofta Spice Paste (Tesco Ingredients)
How many calories in 1× teaspoon
10 g
6 kcal
How many calories in 2× teaspoon
20 g
11 kcal
How many calories in 1× tablespoon
20 g
11 kcal
How many calories in 1× portion
200 g
114 kcal
6 kcal
Nutritional values in Kofta Spice Paste per 100 g:
Energy value57
Proteins2.60
Animaln.d.
Plantn.d.
Fats0.90
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.80
Net carbs3.90
Sugars4.60
Cholesteroln.d.
Fibre3.90
How many vitamins in Kofta Spice Paste:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kofta Spice Paste:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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