How many calories in Kerala Chicken Curry (Ilumi)
How many calories in 1× teaspoon
10 g
13 kcal
How many calories in 2× teaspoon
20 g
25 kcal
How many calories in 1× tablespoon
20 g
25 kcal
How many calories in 1× portion
275 g
349 kcal
13 kcal
Nutritional values in Kerala Chicken Curry per 100 g:
Energy value127
Proteins10.40
Animaln.d.
Plantn.d.
Fats8.00
Saturated5.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.12
Net carbs1.92
Sugars2.20
Cholesteroln.d.
Fibre1.20
How many vitamins in Kerala Chicken Curry:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kerala Chicken Curry:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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