How many calories in Kellogg's Special K Multi-Grain Porridge Red Berries 50g (Kellogg's)
How many calories in 1× package
50 g
194 kcal
How many calories in 0.5× package
25 g
97 kcal
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
194 kcal
Nutritional values in Kellogg's Special K Multi-Grain Porridge Red Berries 50g per 100 g:
Energy value387
Proteins13.00
Animaln.d.
Plantn.d.
Fats4.50
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates69.00
Net carbs60.00
Sugars26.00
Cholesteroln.d.
Fibre9.00
How many vitamins in Kellogg's Special K Multi-Grain Porridge Red Berries 50g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kellogg's Special K Multi-Grain Porridge Red Berries 50g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Kellogg's Special K Multi-Grain Porridge Red Berries 50g? Check out other :
- Flahavan's Microwave Quick Oats Red Berry 5 x 40g (200g)
- Muesli
- Quick Cook Oat Variety Pack
- Prebiotic Oaty Clusters with Almond & Pumpkin Seeds
- Eska SunFit Oat Flakes with Raisins and Pineapple 250 g
- Cherry Bomb Granola
- Red Fruit Toasted Rice & Wheat Cereal Flakes
- Corn flakes
- Fuel High protein porridge apple and Cinnamon
- Limited Edition Cherry & Almond Granola
- Low Sugar Berry Granola
- Pure oats
Check out the that other users were looking for