How many calories in John West Peppered Mackerel Fillets 110g (John West)
How many calories in 1× package
110 g
249 kcal
How many calories in 0.5× package
55 g
124 kcal
How many calories in 100 g
100 g
226 kcal
How many calories in 150 g
150 g
339 kcal
249 kcal
Nutritional values in John West Peppered Mackerel Fillets 110g per 100 g:
Energy value226
Proteins20.40
Animaln.d.
Plantn.d.
Fats16.00
Saturated3.60
Monounsaturatedn.d.
Polyunsaturated4.00
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in John West Peppered Mackerel Fillets 110g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in John West Peppered Mackerel Fillets 110g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like John West Peppered Mackerel Fillets 110g? Check out other :
- Lemon & Parsley Hot Smoked Salmon Fillets
- Kilmore Quay Oak Smoked Salmon 100g
- Sainsbury's Battered Prawns with a Sweet Chilli Sauce are now available, and retail in a 200g pack.
- New England Seafood 2 Hake Fillets 290g
- Tempura Battered Chunky Cod Fish Fingers
- Wild Pacific Red Salmon
- Birds Eye Battered Cod has been repackaged and retails in a 440g pack.
- Cooked Cockles
- Royal Scottish Smoked Salmon Fillet with Gold Dusting
- Cook in Bag Haddock Fillets with a Mediterranean Sauce
- Świeży pstrąg tęczowy łososiowy (filet)
- Chili & coriander king prawns