How many calories in John West Mackerel Fillets in Olive Oil 125g (John West)
How many calories in 1× package
125 g
325 kcal
How many calories in 0.5× package
62.5 g
163 kcal
How many calories in 30 g
30 g
78 kcal
How many calories in 50 g
50 g
130 kcal
325 kcal
Nutritional values in John West Mackerel Fillets in Olive Oil 125g per 100 g:
Energy value260
Proteins20.00
Animaln.d.
Plantn.d.
Fats20.00
Saturated3.40
Monounsaturatedn.d.
Polyunsaturated5.20
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in John West Mackerel Fillets in Olive Oil 125g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in John West Mackerel Fillets in Olive Oil 125g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like John West Mackerel Fillets in Olive Oil 125g? Check out other :
- Koreczki sledziowe
- Sliced Tuna Steak
- John West No Drain Tuna Steak with a Little Sunflower Oil 3 x 110g
- Princes Tuna & Mayo with Sweetcorn 160g
- Tuna chunks (with a little sunflower oil)
- John West Herring Fillets in Mustard and Dill Sauce 160g
- GRAAL Salmon Pieces in Oil 150 g
- Sunny South Wild Pink Salmon 105g
- Arctic Royal 2 Part-Prepared, Whole Seabass 500g
- Tonno olio di oliva
- John West Mackerel Fillets in Korma Style Sauce 125g
- Scottish salmon fishcakes
Check out the that other users were looking for