How many calories in Italian Tomato Chilli & Garlic Tapenade (M&S Food)
How many calories in 1× package
140 g
395 kcal
How many calories in 0.5× package
70 g
197 kcal
How many calories in 1× teaspoon
10 g
28 kcal
How many calories in 1× tablespoon
20 g
56 kcal
395 kcal
Nutritional values in Italian Tomato Chilli & Garlic Tapenade per 100 g:
Energy value282
Proteins2.60
Animaln.d.
Plantn.d.
Fats23.70
Saturated2.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.30
Net carbs13.80
Sugars7.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Italian Tomato Chilli & Garlic Tapenade:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Italian Tomato Chilli & Garlic Tapenade:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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