How many calories in Iswari Goji Berries 250g (Iswari)
How many calories in 1× tablespoon
15 g
46 kcal
How many calories in 1× handful
50 g
155 kcal
How many calories in 2× handful
100 g
309 kcal
How many calories in 1× cup
130 g
402 kcal
46 kcal
Nutritional values in Iswari Goji Berries 250g per 100 g:
Energy value309
Proteins11.10
Animaln.d.
Plantn.d.
Fats2.60
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates53.40
Net carbs39.40
Sugars52.30
Cholesteroln.d.
Fibre14.00
How many vitamins in Iswari Goji Berries 250g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Iswari Goji Berries 250g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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