How many calories in Instant potato powder, made up with semi-skimmed milk
How many calories in 1× tablespoon
25 g
18 kcal
How many calories in 2× tablespoon
50 g
35 kcal
How many calories in 1× cup
250 g
175 kcal
How many calories in 2× cup
500 g
350 kcal
18 kcal
Nutritional values in Instant potato powder, made up with semi-skimmed milk per 100 g:
Energy value70
Proteins2.40
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.30
Monounsaturated0.10
Polyunsaturated0.10
Carbohydrates14.80
Net carbs14.80
Sugars1.30
Cholesterol2.00
Fibren.d.
How many vitamins in Instant potato powder, made up with semi-skimmed milk:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Instant potato powder, made up with semi-skimmed milk:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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