How many calories in Houmous Topped with Extra Virgin Olive Oil and Chickpeas (Iceland Luxury)
How many calories in 1× teaspoon
10 g
34 kcal
How many calories in 2× teaspoon
20 g
69 kcal
How many calories in 1× tablespoon
20 g
69 kcal
How many calories in 1× portion
150 g
515 kcal
34 kcal
Nutritional values in Houmous Topped with Extra Virgin Olive Oil and Chickpeas per 100 g:
Energy value343
Proteins7.40
Animaln.d.
Plantn.d.
Fats26.80
Saturated3.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates15.60
Net carbs10.50
Sugars0.40
Cholesteroln.d.
Fibre5.10
How many vitamins in Houmous Topped with Extra Virgin Olive Oil and Chickpeas:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Houmous Topped with Extra Virgin Olive Oil and Chickpeas:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Houmous Topped with Extra Virgin Olive Oil and Chickpeas? Check out other :
- Stokes Creamed Horseradish 220g
- Pangrattato Fiery Chilli Crunch for Pasta
- Organic Balsamic Vinegar of Modena
- Whisky BBQ Sauce
- Sos czosnkowy
- Fresh Food Kitchen Tuna + Sweetcorn
- Vegan Agave & Mustard Salad Dressing
- Broadbean & Mint Dip
- Kotányi Tripe Seasoning 20 g
- Mum's Mango Hot Sauce
- Korma Sauce
- Vegan Caesar Dressing
Check out the that other users were looking for