How many calories in Houmous (Waitrose)
How many calories in 1× teaspoon
10 g
33 kcal
How many calories in 2× teaspoon
20 g
66 kcal
How many calories in 1× tablespoon
20 g
66 kcal
How many calories in 1× portion
200 g
656 kcal
33 kcal
Nutritional values in Houmous per 100 g:
Energy value328
Proteins6.80
Animaln.d.
Plantn.d.
Fats28.30
Saturated3.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.70
Net carbs7.20
Sugars0.60
Cholesteroln.d.
Fibre3.50
How many vitamins in Houmous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Houmous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Houmous? Check out other :
- Rich & Creamy Salad Cream
- Szechuan Stir-Fry Sauce
- Hot Tomato Salsa
- Lee Kum Kee The Professional Range Premium Light Soy Sauce 1.9L
- Cantina Mexicana Dippers Salsa Hot 315g
- West Indian Style Hot Pepper Sauce
- Caramelised Orange Cooking Sauce
- Międzychód Mild Ketchup 430 g
- Jerk Cooking Sauce
- Chow Mein Sauce
- Merchant Gourmet Sundried Tomatoes 700g
- Peppercorn Sauce
Check out the that other users were looking for