How many calories in Honey Flavoured Wheat & Oat Flakes (Nestlé Oats & More)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
79 kcal
How many calories in 1× portion
400 g
1500 kcal
26 kcal
Nutritional values in Honey Flavoured Wheat & Oat Flakes per 100 g:
Energy value375
Proteins9.80
Animaln.d.
Plantn.d.
Fats5.10
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates72.30
Net carbs66.00
Sugars28.10
Cholesteroln.d.
Fibre6.30
How many vitamins in Honey Flavoured Wheat & Oat Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Honey Flavoured Wheat & Oat Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Honey Flavoured Wheat & Oat Flakes? Check out other :
- Oat flakes fine
- Truly Irish Irish Oat Granola 350g
- Organic Pure Porridge Oats
- McVitie's Breakfast Oaty Breaks Porridge Oats and Cranberry 248g
- Cocoa Pillows with Hazelnut Filling
- Cornflakes
- Delightful Fruit Muesli
- Kellogg's Special K Nourish Nuts & Pumpkin Seeds Cereal 330g
- Original Porridge Pot
- Pronto Instant Cornmeal Porridge Mix Banana 60g
- 100% Rolled Porridge Oats
- Jordans Natural Wheatgerm 375g
Check out the that other users were looking for