How many calories in Hake, grilled, weighed with bones and skin
How many calories in 1× piece
160 g
118 kcal
How many calories in 2× piece
320 g
237 kcal
How many calories in 3× piece
480 g
355 kcal
How many calories in 4× piece
640 g
474 kcal
118 kcal
Nutritional values in Hake, grilled, weighed with bones and skin per 100 g:
Energy value74
Proteins14.40
Animaln.d.
Plantn.d.
Fats1.80
Saturated0.30
Monounsaturated0.50
Polyunsaturated0.40
Carbohydrates0
Net carbs0
Sugars0
Cholesterol18.00
Fibren.d.
How many vitamins in Hake, grilled, weighed with bones and skin:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Hake, grilled, weighed with bones and skin:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Hake, grilled, weighed with bones and skin? Check out other :
- Paluszki z fileta z dorsza
- Keohane's of Bantry Basa Fillets with Garlic, Rosemary & Lemon 260g
- Crabsticks
- Wall's 12 Thick Freshly Frozen Pork Sausages 500g
- Whiting, in crumbs, fried in blended oil, weighed with bones and skin
- Crevettes grises de la mer du Nord
- Frosta ryba z pieca ze szpinakiem
- Ocean 31-40 Pieces/lb Blanched White Shrimps 800 g
- Aisha's Original Recipe Peri-Peri 6 Chicken Burgers 340g
- FRoSTA Baltic Cod 500 g
- Paragon Basics Economy Burger 48 x 56g (2.68kg)
- McWhinney's Sausages Premium Fresh 8 x 1 4.54kg
Check out the that other users were looking for