How many calories in Hake
How many calories in 1× piece
180 g
166 kcal
How many calories in 2× piece
360 g
331 kcal
How many calories in 3× piece
540 g
497 kcal
How many calories in 4× piece
720 g
662 kcal
166 kcal
Nutritional values in Hake per 100 g:
Energy value92
Proteins18.00
Animaln.d.
Plantn.d.
Fats2.20
Saturated0.30
Monounsaturated0.60
Polyunsaturated0.50
Carbohydrates0
Net carbs0
Sugars0
Cholesterol23.00
Fibren.d.
How many vitamins in Hake:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Hake:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Hake? Check out other :
- Captain's Kitchen Jumbo Raw King Prawns 200g
- Kish Fish Monk Fish Fillets 5kg
- Dorsz atlantycki filet bez skóry
- Mullet, Grey, grilled
- Donegal Catch Takeaway 2 Large Fish Fillets in Bubbly Batter 360g
- The Shack Flavours of America The Ultimate Burger 300g
- Sokołów Beef and Pork Sausage 500g
- Curry prawn and mushroom
- Cockles, boiled
- Ocean Pearl Battered Calamari 1kg
- Lindvalls Frankfurter Pork 100g
- Donegal Catch 2 Extra Large Boned & Skinless Fish Fillets in Crispy Batter 298g
Check out the that other users were looking for